Flex • Ryde • AG© Aerial Yoga • Fit • Barre 360 • Halo Training • Strength • Shred • Mat • Stretch • Balance & Strength
Pyour Flex
Multi directional & varied level resistance flex bands are used to challenge your stability, build core strength, lengthen and tone your muscles!
Pyour Flex Does Not Use Latex Free Bands
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Pyour Ryde
Take Spinning© to a new level! With our Real Ryder© Bikes. The only bikes that really MOVE!
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Pyour Fit
Unlike TRX™ our Cross Core© suspension training system utilizes a pulley system creating 180° rotation! Recruiting more muscles!
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Halo Training
Combining the Halo trainer and large ball to challenge your true core stability, while working every muscle in every plane of motion.
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Pyour Strength
Incorporating props to challenge stability combined with weights. Helping you achieve a rockin’ physique!
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Pyour Shred
Interval training concentrated on form, toning, and cardiac conditioning, adding in a proprioceptive mat to work more muscle & achieve faster results!
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Pyour Mat
This is not your average “mat” class, it works to stretch, lengthen & strengthen. A full body workout!
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Pyour Stretch
This class will stretch & lengthen every muscle, as well as release fascial tissue all while increasing flexibility & preventing injury.
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Balance & Strength
Challenge balance while incorporating an unstable weight will tighten, tone and help to regain proprioceptive neuromuscular activity in your body.
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