Welcome To PYOUR CORE Surf City! Pyour Core is the only boutique style, fully certified, state of the art Pilates & fitness studio on LBI . Our workouts are designed with core strength, flexibility & mobility in mind. We offer group classes which include… Pyour Flex – Challenge Your Stability, Build Core Strength, Lengthen And Tone Your Muscles In A Completely New Way! Utilizing An Innovative System Of Multi Directional & Varied Level Resistance Flex Bands This Full Body Workout Checks Every Box! *Pyour Flex Does Not Use Latex Free Bands* Pyour Ryde – Cycling With Real Ryder Bikes. These Bikes Move! Recruit 10x More Muscle Burn Twice The Calories Anti-Gravity Aerial Yoga – Zero Compression, Inversion, Suspension Training Pyour Fit – Suspension Training System Offering 180 Degrees Of Rotation For The Ultimate Core & Stability Workout! Halo Training – Complete Core Workout Utilizing The Halo Trainer & Large Stability Ball Pyour Strength – Challenge Balance & Stability While Building Strength & Toning Muscle Pyour Shred – A Mix Of Interval & Body Weight Training On A Custom Mat, Designed To Shred Your Body In A Safe & Effective Way While Building Balance, Joint Stability & Core Strength Pyour Mat – Pilates Mat With Props Designed To Stretch And Lengthen Every Muscle In Your Body To Build Flexibility. With The Incorporation Of A Yoga Strap & Massage Ball, This Class Will Allow You To Achieve A Magnitude Of Benefits While Loosening And Lengthening Your Muscles.
