Welcome To PYOUR CORE Surf City! Pyour Core is the only boutique style, fully certified, state of the art Pilates & fitness studio on LBI . Our workouts are designed with core strength, flexibility & mobility in mind. We offer group classes which include… Pyour Flex – Multi directional & varied level resistance flex bands are used to challenge your stability, build core strength, lengthen and tone your muscles! *Pyour Flex Does Not Use Latex Free Bands*<br><b><U>Click to Book!</U></b> Pyour Ryde – Take Spinning© to a new level! With our Real Ryder© Bikes. The only bikes that really MOVE! <br><b><U>Click to Book!</U></b> AG© Aerial Yoga – 100% suspension. Flip, swing & fly through the air without even noticing you are working out. <br><b><U>Click to Book!</U></b> Pyour Fit – Unlike TRX™ our Cross Core© suspension training system utilizes a pulley system creating 180° rotation! Recruiting more muscles!<br><b><U>Click to Book!</U></b> Pyour Barre 360 – We took your basic Barre class and redesigned it to incorporate 3D training. Thus, targeting muscles in every direction! Getting you results! <br><b><U>Click to Book Now!</U></b> Halo Training – Combining the Halo trainer and large ball to challenge your true core stability, while working every muscle in every plane of motion. <br><b><U>Click to Book!</U></b> Pyour Strength – Incorporating props to challenge stability combined with weights. Helping you achieve a rockin' physique! <br><b><U>Click to Book!</U></b> Pyour Shred – Interval training concentrated on form, toning, and cardiac conditioning, adding in a proprioceptive mat to work more muscle & achieve faster results! <br><b><U>Click to Book!</U></b> Pyour Mat – This is not your average "mat" class, it works to stretch, lengthen & strengthen. A full body workout! <br><b><U>Click to Book!</U></b> Pyour Stretch – This class will stretch & lengthen every muscle, as well as release fascial tissue all while increasing flexibility & preventing injury. <br><b><U>Click to Book!</U></b> Balance & Strength Challenge balance while incorporating an unstable weight will tighten, tone and help to regain proprioceptive neuromuscular activity in your body. <br><b><U>Click to Book!</U></b> Take a sneak peak at out videos!
