This interval training class utilizes your own body weight, as well the challenge of the sand to give you the best beach workout around. Yoga mat & props supplied.
This class is designed to stretch and lengthen every muscle in your body to build flexibility. With a yoga mat supplied, this class will allow you to achieve a magnitude of benefits while loosening and lengthening your muscles!
Challenge your stability, build core strength, lengthen and tone your muscles in a completely new way! Utilizing an innovative system of multi directional & varied level resistance flex bands this full body workout checks every box!
*Pyour Flex does not use latex free bands*
Cycling with Real Ryder Bikes. These bikes move! Recruit 10x more muscle burn twice the calories
Anti-Gravity Aerial Yoga
Zero Compression, Inversion, Suspension Training
Suspension training system offering 180 degrees of rotation for the ultimate core & stability workout!
Pyour Barre 360
A vertical workout incorporating stability barre & 3-dimensional training
Complete core workout utilizing the halo trainer & large stability ball
Challenge balance & stability while building strength & toning muscle
A mix of interval & body weight training on a custom mat, designed to shred your body in a safe & effective way while building balance, joint stability & core strength
Pilates mat with props
Designed to stretch and lengthen every muscle in your body to build flexibility. With the incorporation of a yoga strap & message ball, this class will allow you to achieve a magnitude of benefits while loosening and lengthening your muscles.