This all level workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress, before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. MELT Equipment will be provided and available to purchase after the workshop.
Check out our Melt Packages for some major savings!
PYOUR= adj: PROUNCED= pure (p+your=PYOUR)
CUSTOM PYOUR WORKOUTS DESIGNED FOR YOU= PYOUR CORE
Pyour Core wants your studio experience to be amazing! Just a heads up…We are a SHOE FREE STUDIO so sticky socks are required. Sock rentals are available for $2.
Our cycling classes however DO require athletic shoes or SPD clips.
Anti-gravity classes require long sleeve shirts, no lotions, no jewelry or hair clips. Please arrive 10 minutes early. Sticky socks also required. See Anti-gravity class info for contraindications.
WE REQUIRE 24 HOURS CANCELLATION ON ALL PRIVATE AND DUET SESSIONS AND 90 MINUTES FOR ALL GROUP CLASSES
EXPERIENCE IT NOW!